Overwhelm

Want Easy? Ask this…

These days, life seems so much more complicated.  Today we have so many options, which is wonderful AND it definitely makes things more complex.  Here’s a simple example of what I mean – Let’s say you are going to get in touch with a friend or business associate.  It used to be the only options […]

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Cape Cod Times Writes About Helen’s Women’s Walking Retreats!

With retreat season right around the corner, I thought I’d share the link to an article Lorelei Stevens wrote for the Sunday Business Spotlight of the Cape Cod Times last spring (June 12, 2016).   Lorelei participated in the Cool, Calm & Collected: Discovery EASY Ways to Stay SANE When Life Gets CRAZY! Women’s Walking Retreat. […]

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I Love Tea!

I love tea!  When all my friends were drinking coffee in college, I drank tea.  Even when I worked in corporate, I drank tea.  I drank regular black tea, green tea, decaffeinated tea, etc.  Since I drank tea all the time, I found myself collecting many different types of teas.  One entire cabinet in our […]

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Happy Thanksgiving!

I hope you have a WONDERFUL Thanksgiving! I’m grateful you and I connected!  To express my gratitude, I have a short video I’d like to share with you.  It’s called “Your 30-Second Reset” and it may come in handy today and through-out the holiday season.  Please click below to be transported to Cape Cod Bay for […]

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The Chaotic Swirl Can Mean…

A number of people I have talked to recently told me their lives have gotten so much more chaotic. Sometimes being overly busy is more of a state of mind than having a to-do list the size of a giant dictionary.  And, sometimes when we feel like we are in a tornado of chaos or as I like […]

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