Stress

Want Easy? Ask this…

These days, life seems so much more complicated.  Today we have so many options, which is wonderful AND it definitely makes things more complex.  Here’s a simple example of what I mean – Let’s say you are going to get in touch with a friend or business associate.  It used to be the only options […]

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Is it Time for Some Time Off?

“Vacations brighten a man. They tend to make his work more attractive to him and to make him more attractive to his work.” ~ Harry Van Demark Cranky, impatient, exhausted and a mistake magnet are just a few of the words used to describe someone who is in dire need of a vacation.  Have you […]

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Breathe

Your to-do list feels miles long.  The holidays are right around the corner.  There is unrest in the world.  These are just a few things contributing to your stress.  Have you noticed when you’re faced with a big deadline or a challenging conversation or some other situation that causes you stress, your body has a […]

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